Team Fitness Franklin - Franklin
Ever need some extra motivation during a workout? Group Fitness is a great way to get your heart pumping and your muscles moving. Our Group Fitness classes are a fun way to get results while making friends and doing yourself good!! There is no additional cost to our traditional group classes. Our class schedule is posted on line and you can also pick up a printed copy at the club.
Welcome to TEAM Fitness Franklin! Our club is an 16,000 SF upscale physical fitness facility in Franklin, MA. How big is the club, along with the facility's decoration produces a cushty, warming yet energizing atmosphere to make training pleasurable. CrossFit Franklin is connected through a door in the primary lobby for easy accessibility.
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Business Operation Hours
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Monday
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5:00 AM to 9:00 PM
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Tuesday
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5:00 AM to
9:00 PM
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Wednesday
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5:00 AM to 9:00 PM
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Thursday
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5:00 AM to 9:00 PM
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Friday
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5:00 AM to 7:00 PM
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Saturday
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7:00 AM to 3:00 PM
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Sunday
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7:00 AM to 3:00 PM
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Additional Information
Sometimes the wrong move and poof your back is out. There are typically underlying reasons those things happen in the first place. Weak muscles, imbalances between sides, movement mechanics you’ve had for years and your body has made adjustments, sometimes those compensations are like a Band-Aid at the time but creates a ticking time bomb waiting to go off.
Others have pain with movement. Pain management is also something your Trainer will help with. They’ll take what is going on with your body and find the ways to help you have a better quality of life. Maybe it’s you sit too much during the day, causing muscles to tighten and weaken hurting your lower back. Let a trainer help getting out of bed become a little easier, lifting for competitions without pain, keeping you in your sport longer and the list goes on. When they don’t know how to help they are great at referring you out to help you find a professional.
Product and Services
Fitness, Fitness Centers, Fitness Facility, Training, Training Workouts, Gyms, Fitness Gyms, Training Gyms, Health Clubs, Weight Lifting, Weight Lifting, Workouts, Youth Fitness Programs, Personal Training, Free Session Personal Training, Exercise, Exercise Programs, Nutrition Programs, Boxing Training, Weight Loss Workouts, Workouts, Running Club Workouts
Languages Spoken
English
Payment Options
Visa,Master Card
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